Anger
Management for Teens and Success
As
a teen, it must be rather difficult to always be positive in every situation.
Growing up in society today is challenging & teenagers are often compelled to
be defensive. Teenagers are not usually compassionate individuals. They are constantly
in competition & jealousy is a huge factor. The fight to always be number one
is very common in the teenage world.
It is unfortunate and sad since these
years ought to be the best years of - their lives. Teenage children are forced to
grow up long before their time because of the daily challenges and obstacles
they are faced with. Some young people can handle adversity very well while
others are quick to build a defensive wall. When faced with confrontation, many
teens lash out and become reckless, often to the point of -violence and
nowadays, death.
Developing
an anger management plan for teens could be difficult since teens are quick to
resist advice and not always compliant with instructions. In order for anger
management for teens to be successful, a program must be designed that will
reach the targeted teen without being overbearing. Convincing a teenager that
they have behavioral issues which need attention may be a challenge but it is
essential to make them understand the importance of - making a change.
If - anger is not controlled, it can control the life of the individual affected.
This is unfortunate in any life including that of - a teenager. Teenagers with
anger issues tend to yell and scream, say hurtful things, punch walls, push
other people around and even hurt themselves.
It may be difficult but important
to convince these teenagers that everyone can change. With effective anger
management for - teens, they can be a success. They can make positive changes in
their lives which will ultimately make their life easier and more enjoyable.
Learning to control their anger is definitely a positive change.
Anger
management for teens should teach teenagers to be self aware, to evaluate their
feelings in an attempt to understand the reasons for their anger. They should
also learn to practice self control, to pause a few seconds and think about the
repercussions of - their reactions to situations.
After thinking about their
options regarding reactions, they are taught to make a choice, pick an option
which will bring about effective results. After acting on their feelings,
teenagers are taught through anger management for teens, to review their
progress, see what the outcome of - the choice was.
These steps might be
considered an effective lesson plan for anger management in teens. If using
this plan each time they are confronted with irritating situations, eventually
the teenager will be capable of - dealing with confrontations much better.
Teenagers
have their own minds with their likes & dislikes. Suggesting techniques like
exercising, listening to music or journaling might be good anger management for
teens. Success will only be achieved when the teenager is able to accept
responsibility for their actions & realize they need to make changes.
Using
their likes as distractions may be a good tool in anger management. These may
be techniques which they are willing to try when they feel angry or threatened.
Helping a teenager be successful in anger management may require hours of hard
work and tears, but realizing that individual is being spared from a future of -recklessness and avoidable challenges is worth every second.
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