-Should your child go for the football
practice 5 days a week?
-Are 3 days enough?

Kindergarten: Your child is just
beginning to learn to interact and get used to discipline. His or her
after-school life should be simple and carefree. One or two classes per week
are enough at the beginning. Once the child settles down, look for -more challenging
activities like a music program.
-Grade 1: One or
two activities per week, play dates and playground visits are recommended.
Avoid competitive sports activities. The child is still too young to have to
worry about winning and losing. After the rigors of a full day at school, he or
she needs a healthy outlet for- pent up energy. Physical activities and noncompetitive
sports are best for this age.
-Grade 2: Your
child is old enough to voice opinions on what activities he or she wants.
Sports, skating, swimming or computers - steer him towards things he likes.
Many children begin lessons on a musical instrument around this age. But, allow
your child some 'alone time' during which he can unwind and just do whatever he
wishes.
-Grade 3: Socialization begins to take
center stage. Team sports are a good choice. Developing motor skills, painting,
drawing etc are good too. Let the child explore areas of -interests. But leave
aside enough time for the family and for fun activities.
-Grade 4: At this age, the child will tell you what he
likes. He needs to get involved in activities that will boost his confidence.
This will also help him manage stress as this is the time when social pressure
is beginning to build. But, beware of -the homework demon. Your child needs more
time with his studies. Balancing his schoolwork with other activities is very
important.
-Grade 5: The fifth grader is bubbling
with energy and will want to do just about everything. But she or he may
conveniently push studies to the background. So, close supervision is needed.
Keep one or two days free for- family time and other activities. Now is a great
time to get your child interested in community service.
Middle school: -Steer him away from TV. Get him engaged in
activities that reinforce learning. Academic performance can be improved by
encouraging your preteen to join clubs like the Girl/Boy Scouts program,
language clubs, chess clubs etc. As a thumb rule, 16-20 hours a week of- extra
activity should be more than enough.
But look out for signs of burnout. What
you select for -your child and how long he should work at it is basically
decided by the child's temperament. As a parent, you should closely observe
your child and base your decisions on feedback from the child himself.
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After-School Activities
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