Activities for teenagers
high school (After school activities for - the overweight)
Research & studies show that our children
are growing fater by the day. Many families all over America are struggling to
keep the weight of - their children within reasonable limits. As a parent, I know
that it's nearly impossible for me to look into the tear-filled eyes of my son
& refuse food.
So, what's the
alternative? ... Studies show that the number one reason for obesity in children is
not junk food and colas. It's actually TV. Children tend to plop themselves on
the sofa & munch away happily when they are in front of - the TV sets.
But,
once the set is off, their natural buoyancy will lead the children to do stuff
and to move their body. THey will then be diverted from eating. Recreational
after school activities are a must if - you feel that your child is beginning to
put on undesirable fat. It is better to begin these activities as early as
possible. The more weight the child gains, the harder he has to work to shed
it.
Football, swimming, skating and Karate are just some activities he can
participate in. Structured and disciplined exercise is possible only when one
is put into a formal environment. That is why an overweight child simply HAS to
be put into an after school program of - this kind.
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After-School Activities
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